After the initial dance has been identified and some rapport has been built, we can begin diving into primary emotions. What is each partner actually feeling below their protective moves? How does the negative cycle trigger this in each person? Getting to the heart of it and making each partner aware. Learning to talk about these primary emotions and sharing them with your partner. Related Notes: - [[Stages and steps of EFT]] - [[EFT Stage 1 - De-Escalation]]