[[Solution Focused Brief Therapy (SFBT)]] - if it ain't broke, don't fix it - if it works, go deeper - if it's not working, do something different - small steps can lead to big changes - problem-talk is negative and past-history focused suggests the permanence of a problem - people are architects of their own destiny - the future is hopeful - how is it systemic? individual changes have a ripple effect into people in their lives - no connection between problems and solutions - the description of the solution is very different than the description of the problem