# [[EFT Stage 1 - De-Escalation]] [[EFT Step 1 - Assessment]] [[EFT Step 2 - Identify the Cycle]] [[EFT Step 3 - Access Primary Emotions]] [[EFT Step 4 - Reframe the Problem]] # [[EFT Stage 2 - Restructuring Attachment]] # [[EFT Stage 3 - Consolidation]] Related Notes: - [[Emotionally Focused Therapy (EFT)]]