Some tips and tricks for when I [[Travel]]. > Traveling makes you tired because your body is constantly working behind the scenes. Stress keeps your brain on high alert, motion forces your muscles to stabilize, and prolonged sitting reduces circulation. On planes and long car rides, dehydration and lower oxygen levels can also contribute to fatigue. Things to do next time : - Drink lots of water and hydrate - Make it a point to stretch legs and walk around - An eye mask to reduce incoming stimulus Source: https://www.todayyoushouldknow.com/articles/why-does-traveling-make-you-tired