[[Slow Productivity]]
# Principle 1: Do fewer things
## Limit Missions
- Missions are overarching professional pursuits
- Crucially, these are not the same as projects
- According to Newport, having 2 or 3 are compatible with slow productivity
- For him, at one point, his missions were writing (when got his first book deal) and academic research. When he became an assistant professor, he had to add a third mission for servicing the other parts of being a professor (student supervision, lectures, etc)
- A question I have: I have a mix of professional missions and personal missions. Newport only talks about limiting professional missions without mention of anything that is not work-related. Is it okay to have a few of each?
- What are my missions?
- Personal: Grow in my Sikhi, be healthy, take care of my family
- Professional: Build my client case load, Grow the YouTube channel
## Containing the small
- It is worth investing time and effort into containing the small admin tasks you have to do since they often creep up and distract you from the real work
- Strategy 1: Put tasks on autopilot
- Have specific times, days, and locations each week for doing certain tasks
- Create rituals
- You get to a point where you just do the task every week, even if it is not super urgent. You don’t have to think about it anymore, it just gets done
- Tasks I’d like to create an autopilot ritual for:
- YNAB (x3: GJ, Personal, Family)
- Email processing
- Community engagement
- Weekly review
- Daily shutdown/morning prep
- Random small tasks that add up during the week
# Principle 2: Work at a natural pace
## Take longer
> The pseudo-productivity mindset is uncomfortable with spreading out work on an important project, as time not spent hammering on your most important goals seems like time wasted.
- Get comfortable with taking your time, important work and projects might take years, and that is OK
## Make a five year plan
- It doesn't have to be exactly five years, but having a plan at a large time horizon likes this puts things into perspective
- I should make a plan around graduating MFT school, my Indeed job, YouTube, etc
- Having these "north stars" can really help guide your smaller plans
- Having a solid five-year can also help you with developing smaller monthly or daily plans
## Embrace seasonality
- Having dedicated months to slow down and have less intensive work can be incredibly helpful
- Take it a step further, take two full months off every year?
- My initial reaction was to have July and August as my slow months
- It's easier to quiet quit for a couple of months than it is all year round, plan your projects around your slow months
- Work in Cycles, not Sprints
- 6 to 8 week periods of focused work, followed by a 2 week cool down to reflect and plan the next cycle
- Take an afternoon off once a month
- Instead of only looking forward to your slow months every year, schedule one afternoon every month when you go to the movies or do something fun during normal work hours
- It helps reset your mind